Get Fit. Build Confidence. Learn Real Martial Arts.
Train safely, at your own pace, with expert coaches — no experience required.
Kickboxing
Fitness mixed with real Technique
Train with purpose — not just for the workout, but for real skill. Our kickboxing classes combine proper technique, conditioning, and confidence-building in a supportive environment.
Kickboxing at Ironworks
Get fitter, faster, and stronger while learning proper kickboxing form.
Learn clean punches, kicks, and movement from experienced coaches.
Build real-world confidence and striking awareness.
Train safely, no pressure to spar, progress at your own pace.
Brazilian Jiu-Jitsu
Grappling With Control and Leverage
Brazilian Jiu-Jitsu teaches you how to control, escape, and submit opponents using technique rather than strength. It’s a technical, problem-solving martial art that builds calm confidence on and off the mat.
Why you’ll love BJJ at Ironworks
Train under a team affiliated with Pete Irvine (Black Belt lineage).
Learn takedowns, positional control, and submissions step by step.
Develop focus and strategy through “physical chess”.
Enjoy a welcoming, ego-free environment, beginners fully supported.
Krav Maga
Real-World Self-Defence That Works When It Matters
Krav Maga is designed for real-life situations — not competitions. You’ll learn simple, effective techniques for dealing with threats when there’s no time to think, while staying within the law.
Why train Krav Maga
Learn practical self-defence for real-world scenarios.
Build awareness to spot and avoid danger early.
Develop calm, confident reactions under pressure
Train safely in a controlled environment with expert instructors.
Maxfit
Elevate Your Martial Arts Performance
MaxFit (Martial Arts Cross (x) Fitness) is a fitness based class utilising Martial Arts drills and circuit-type training to increase overall fitness and performance.
Sessions can be designed for fighters as well as those who want to train like a fighter without the fighting!

Get fight ready fitness
Train safely while learning practical grappling skills
Build confidence and awareness in everyday life
Reduce injury risk and move with confidence
Join a motivating community that supports your growth
What our members think:
Don’t just take our word for it — hear from people who started exactly where you are.
Pricelist
Gold Membership
Access to all classes
£60 per monthSilver Membership
Access to 2 classes per week plus 1 MaxFit session per week
£50 per monthBronze Membership
Access to 1 class per week plus 1 MaxFit session per week
£40 per monthMatFit
6 one to one private training sessions plus 6 optional MaxFit sessions and access to 2 regular classes
£150 6 sessionsSmall group private training
Session for up to 4 people. £20 for the session plus £10 per person
£40 per session
Private training
£30.00 Per session
Timetable
Current up to date timetable
Where to find us
Dog Brothers Stick Fighting (DBSF)
Learn special forces self defense
Practical self-defence for real-world situations. Easy to learn, highly effective, and a massive confidence booster.

Stick fighting will teach you
Train safely while learning practical skills
Build confidence and awareness in everyday life
Welcoming to all ages, genders, and fitness levels
Supportive community — you’ll never train alone
