Experience the transformative world of Brazilian Jiu-Jitsu: Embrace your inner strength, learn the art of grappling, and become part of a supportive BJJ community. Take the first step towards a new journey today!
Brazilian Jiu-Jitsu, often referred to as BJJ, is a martial art and combat sport that focuses on ground fighting and submission holds. It originated in Brazil and has gained immense popularity worldwide due to its practicality and effectiveness. BJJ emphasises technique, leverage, and strategy rather than brute strength, making it an excellent choice for people of all ages and physical abilities.
At its core, BJJ revolves around the concept of using leverage and proper technique to overcome astronger and larger opponent. It teaches you how to control and manipulate your opponent on the ground. By utilising a combination of joint locks, chokes, and positional dominance, BJJ empowers practitioners to defend themselves effectively, even against more aggressive adversaries.
One of the defining aspects of BJJ is its emphasis on live sparring, known as ‘rolling’. This aspect allows practitioners to test and refine their skills in a safe and controlled environment. It fosters personal growth, builds confidence, and promotes physical fitness. Regular training sessions provide a holistic workout, enhancing strength, endurance, flexibility, and mental focus.
BJJ is more than just a martial art; it’s also a community. When you embark on your journey into the world of BJJ, you join a supportive and welcoming community of fellow practitioners. The camaraderie and friendships formed on the mats extend beyond the training environment, creating a network of like-minded individuals who share a passion for personal growth and the art of BJJ.
Whether your goal is to engage in a challenging and rewarding martial art, compete in tournaments, or simply improve your fitness, BJJ offers a path for everyone. Regardlessof your size, age, or gender, BJJ empowers you to navigate and overcome physical obstacles, both on and off the mats.
So, if you’re ready to embark on a transformative journey, where discipline, technique and camaraderie converge, come and explore Brazilian Jiu Jitsu with us. Step onto the mats, embrace the art, and unlock your potential in a martial art that will shape both your body and mind. Join us and discover the art of BJJ today!
BJJ timetable
Tuesday:
- Brazilian Jiu-Jitsu (BJJ) – 7pm
- BJJ Rolling – 8pm
Friday:
- BJJ No Gi – 7pm
- BJJ Rolling – 8pm
Sunday:
- BJJ Open Mat – 9am
