Embark on a life-changing journey with Krav Maga: Develop invaluable self-defence skills, boost your confidence and become part of a tight-knit and supportive community. Join us today and take the first step towards a safer, more confident you!
Krav Maga, developed in Israel, is a highly effective self-defence system designed to be simple, instinctive, and easy to learn. It draws upon techniques from various martial arts and focuses on practical techniques that can be quickly applied under stress. Krav Maga emphasises real-world scenarios, preparing you to defend yourself against a wide range of threats and attackers, regardless of size or strength.
Unlike traditional martial arts, Krav Maga is not a sport or a competition. It’s a self-defence system with a primary objective: to ensure your safety in real-life situations. By training in Krav Maga, you’ll develop the skills to recognise and avoid potential dangers while having the confidence to protect yourself and your loved ones when necessary.
Krav Maga teaches you how to efficiently and effectively neutralise threats using a combination of strikes, kicks, grappling and defensive techniques. You’ll learn to target an attacker’s vulnerable areas and use your body’s natural weapons to maximise the impact of your strikes. Moreover, Krav Maga emphasises practical tactics and strategies for dealing with common street altercations, such as grabs, chokes, and weapon threats.
What sets Krav Maga apart is its realistic training approach. Classes often involve dynamic drills, scenario-based simulations, and high-intensity workouts that replicate the stress and adrenaline rush of real-life encounters. This realistic training environment helps you develop mental resilience, adaptability, and the ability to think clearly under pressure.
Krav Maga is not just about physical techniques; it’s a mindset. It teaches you to be aware of your surroundings, assess threats and make quick decisions in the face of danger. Beyond self-defence, Krav Maga cultivates self-discipline, self-confidence, and mental toughness, empowering you to navigate challenging situations with composure and resilience.
Furthermore, our Krav Maga community is known for its supportive and inclusive nature. When you join a Krav Maga class, you become part of a dedicated and diverse group of individuals who share a common goal: to enhance their personal safety. In this environment, you’ll find encouragement, inspiration and the opportunity to forge lasting friendships with like-minded individuals.
Whether you’re a complete beginner or already have some martial arts experience, Krav Maga provides a practical and effective self-defence system that can be learned by anyone. It’s a discipline that focuses on real-world scenarios and equips you with the skills and confidence to protect yourself and your loved ones.
So, if you’re ready to embark on a journey of personal empowerment, where self-defence meets practicality, join us in discovering Krav Maga. Step into our training centre, embrace the training, and unlock your full potential in a system that will empower you both mentally and physically. Experience Krav Maga today and take control of your personal safety.
krav maga timetable
Tuesday:
- Krav Maga (Fundamentals) – 6pm
Thursday:
- Krav Maga – 7pm
Sunday:
- MaxFit – 10am
